HIIT workouts get a lot of hype among fitness instructions, but walking on a gradient may be one of the unsung heroes for weight loss.Walking uphill increases heart rate and targets specific…
The slowest police force in the UK is taking over half a minute to respond…
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Health
More than a quarter of Brits still regularly use sunbeds despite long-known risks of skin cancer, new study reveals
Charity Melanoma Focus said it is ‘crucial’ everyone understands the dangers Their link to skin…