With temperatures increasing as spring approaches, women have been advised to update their skin care regime.
While winter carries the risk of “dehydrated, dry, flaky skin”, springtime can conjure up another variety of complexion issues.
Founder and general director Este Medical Group, Sam Cinkir, stated: “Seasonal changes can be a nightmare for your skin if you don’t know the best ways to adapt your grooming routine to meet changing needs.”
The expert explained that springtime means increased exposure to pollutants such as pollen.
‘Seasonal changes can be a nightmare for your skin if you don’t know the best ways to adapt’
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At the same time, more sunny skies mean it is even more important to protect our skin against harmful UV rays.
What’s more, increasing temperatures lead to more sweating and oil production, “heightening the likelihood of breakouts”.
But spring does not need to spell disaster for your skin. Sam assured skin care enthusiasts: “Thankfully, a few simple changes to your skin care routine to adapt to the changing elements can make a huge difference.”
According to the expert, women should adopt five practices for better skin this spring. These include regular exfoliation, moisturising, embracing antioxidants, paying attention to their eyes and lips, and prioritising the use of SPF.
Changes to make to your skin care routine as spring approaches
Exfoliate winter damage away
The expert warned that the cold, dark months can result in dry, dull skin, so regular exfoliation is needed to eliminate dead cells for a fresher, brighter complexion.
A gentle chemical exfoliant that includes ingredients such as glycolic acid, lactic acid or salicylic acid can help refine texture and improve skin tone.
Skin care enthusiasts should not overdo though, limiting exfoliation to just once or twice a week to avoid irritation.
Apply a lighter moisturiser
The cold winter air and indoor heating mean that people often resort to heavier products to combat dryness and flakiness.
However, as spring brings higher humidity levels, thick formulas can feel excessive and may even clog pores, leading to blemishes and breakouts.
For springtime, ladies should adopt a lightweight, water-based moisturiser or gel formula that delivers hydration without weighing down your skin.
Embrace antioxidants
Spring means increased exposure to environmental stressors such as pollen and pollution.
Incorporating antioxidant-rich products such as a vitamin C serum into your skin care regime can have major skin-boosting benefits.
Vitamin C protects against free radicals, supports collagen production and promotes glowing skin.
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When it comes to skin care, women must not neglect their eyes and lips
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Remember the eyes and lips
The expert advised that while it’s all well and good to have your skin looking its best, you must not neglect your eyes and lips.
Sam encouraged women to use a hydrating lip balm with SPF to protect against sun damage, plus an eye cream infused with nourishing ingredients such as peptides and retinol to help keep fine lines and dryness at bay.
Step up your sunscreen routine
Sunscreen should be worn year-round. However, many people are quick to forget the SPF during the duller, colder months when the sun isn’t so visible in the sky.
However, increased sun exposure can accelerate ageing and cause skin damage, so choosing a broad-spectrum sunscreen with at least SPF 30 for everyday use is key.
For those looking to improve the appearance of their skin, a dermatologist named the daily habit could reverse your lip lines and mouth wrinkles.
