When it comes to anti-ageing, revamping your skin care regime is one of the easiest ways to make a noticeable difference in your appearance.
Indeed, going for products that target specific skin concerns is essential.
GB News spoke exclusively to dermatologist and cosmetic surgeon, Dr Jason Emer, about how women can shave a decade off their appearance.
As well as adopting skin-friendly lifestyle habits, the doctor stressed the importance of incorporating antioxidants, peptides and Vitamin C into your skin care practice.
Antioxidants, peptides and vitamin C are ‘powerhouse’ ingredients to look out for
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According to Dr Emer, achieving a youthful glow and “potentially shaving 10 years off your appearance” requires adopting a “holistic approach” to your overall health.
To combat the visible signs of ageing, the expert promotes adequate sleep, staying hydrated, caring for your skin and hair, incorporating regular exercise, maintaining a healthy diet – including reducing your sugar intake – and managing stress.
In addition to healthy lifestyle changes, strategic skin care is a must. For a “more radiant and youthful complexion”, Dr Emer explained that sun protection is “essential”.
This is because protecting your skin from harmful UV rays “prevents premature ageing and skin damage”.
As for the skin ingredients to look out for, the expert described antioxidants, peptides and vitamin C as “powerhouses” that should be incorporated into your daily routine. Some of the best antioxidants are vitamin C, vitamin E, ferulic acid niacinamide.
Dr Emer explained: “Antioxidants and peptides combat the free radicals that accelerate ageing, while vitamin C helps brighten and even out the skin tone.”
The expert recommended using EMER SKIN AOX-C Vitamin C serum alongside Re-fit Face Peptides, which “stimulate collagen production, leading to firmer skin and a healthier complexion”.
He also stressed that keeping the skin hydrated is “crucial for maintaining a youthful look”.
“Hyaluronic acid is a key ingredient that draws moisture to the skin, leaving it plump and hydrated,” the cosmetic surgeon told anti-ageing enthusiasts.
He also advised using chemical exfoliants, instructing women to “gently exfoliate with AHAs (alpha-hydroxy acids) or BHAs (beta-hydroxy acids) to remove dead skin cells and encourage cell turnover for smoother, brighter skin”.
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Sun protection is ‘essential’, preventing both premature ageing and skin damage
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Consider also investing in a good retinoid to “reduce the appearance of wrinkles, improve skin texture and enhance collagen production”.
The cosmetic surgeon concluded: “Brightening Ingredients like niacinamide and liquorice root extract work effectively to tackle hyperpigmentation and brighten the complexion.”
Note that your skin care regime should depend on several key factors, including your skin type and sensitivity. For tailored guidance, always consult a dermatologist before using anything new.
For an instant anti-ager, the right makeup techniques can be transformative. One celebrity makeup artist said she can look 10 years younger in seconds with a concealer trick that “brightens and lifts”.
